Malai Kofta

Duration: 60 min

Tags : Curries | Kofta | Lunch

Ingredients

4 Servings

For the Kofta:

  • 250 grams of Ksheer paneer, grated
  • 2 medium potatoes, boiled and mashed
  • 1/4 cup chopped coriander leaves
  • 1/2 teaspoon ginger-garlic paste
  • 1/4 teaspoon green chilli paste (optional)
  • 1/4 teaspoon garam masala powder
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder (adjust to taste)
  • 1/4 teaspoon salt
  • 2 tablespoons cornflour
  • Oil for frying

For the Curry:

  • 2 tablespoons Ksheer ghee or oil
  • 1 bay leaf
  • 2 cloves
  • 1 black cardamom
  • 1/2 inch cinnamon stick
  • 1 medium onion, finely chopped
  • 1 tomato, finely chopped
  • 1 inch ginger, grated
  • 1 clove garlic, minced
  • 1/2 teaspoon green chilli paste (optional)
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder (adjust to taste)
  • 1/2 teaspoon kasuri methi
  • 1/2 cup chopped cashews
  • 1 cup Ksheer milk
  • 1 cup heavy cream (optional)
  • Salt to taste
  • Fresh cilantro for garnish

Perfect for- This creamy and flavorful dish is perfect for special occasions like birthdays, anniversaries, or festive gatherings. It’s also a show-stopper for potlucks, lunch and dinner parties, or when you want to impress guests with your culinary skills. But don’t let its elegance fool you – it’s also satisfying enough for a comforting weeknight meal!

Preparation Time- 15 minutes

Cooking Time- 45 minutes

Health Benefits:

  • While not a low-calorie dish, Malai Kofta offers some redeeming nutritional qualities:
  • Paneer: A good source of protein and calcium, essential for building and maintaining strong bones and tissues.
  • Cashews: Packed with healthy fats, fibre, and minerals like magnesium and copper.

Instructions:

  • Make the Kofta: In a bowl, combine grated paneer, mashed potatoes, coriander leaves, ginger-garlic paste, green chilli paste (optional), garam masala, coriander powder, cumin powder, turmeric powder, red chilli powder, salt, cornflour. Mix well to form a dough.
  • Shape the Kofta: Divide the dough into 12 equal balls. Using your thumb, gently make a small indentation in the center of each ball.
  • Fry the Kofta: Heat oil in a deep pan or wok over medium heat. Fry the kofta balls in batches until golden brown and cooked through, about 2-3 minutes per side. Drain on paper towels.
  • Make the Curry: Heat ghee or oil in a separate pan or pot over medium heat. Add bay leaf, cloves, cardamom, and cinnamon stick. Saute for a minute until fragrant.
  • Add chopped onion and cook until softened about 5 minutes. Add tomato, ginger, garlic, and green chilli paste (optional). Cook until the mixture becomes mushy.
  • Stir in coriander powder, garam masala powder, turmeric powder, and red chilli powder. Cook for another minute until fragrant.
  • Add cashews and cook for a minute. Pour in milk and heavy cream (optional). Bring to a simmer and cook for 5-7 minutes, stirring occasionally.
  • Add kasuri methi and season with salt to taste.
  • Gently add the fried kofta to the curry and simmer for another 2-3 minutes.
  • Garnish with fresh cilantro and serve hot with roti, naan, or rice.

Tips:

  • Feel free to add other vegetables like chopped carrots, bell peppers, or peas to the curry.
  • You can use low-fat dahi or milk instead of heavy cream for a lighter version.

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